Event Five
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Event Four
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Event Three
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Event Two
Explore creative and playful transitions throughout the yoga practices, working with arm balances and funky binds, finding that ‘Aha!’ moment in the practice that we often skip in a vinyasa setting.
This workshop is an opportunity to spend extra time in the inquisitive state of movement and finding your alignment through the transitions whilst harnessing the inner strength.
Expect to build strength, explore new drills, work on jump throughs/jump back, arm balance and backbend transitions and learning to harness the breath with the movement to begin floating through the poses with ease and comfort but most importantly, have some fun.
This workshop really is open to all, we all find our own way into the pose.
Echo’s teaching is encouraging, very playful and creative.
£40
Event One
About the event
One of London's shining stars of yoga, Echo brings something special to the mat. This incredible teacher is leading by example to life life authentically on and off the mat. Get ready as Echo guides you a journey back to self trust!
About Echo:
Hands down (and feet up) one of the most genuine, kind and inspiring yoga teachers out there. Echo has the most devoted personal practice that has taken her across the world mastering many trainings in a vast array of yoga styles. Her tecahing journey has landed her in the heart of London teaching for many of the top studios around where she is renowned for her ability to create that important feeling of community and connection. Her knowledge of yoga goes way beyond the incredible asana she is known for. The true strength and power of what she teaches lies in her life experiences and a profoundly authentic and contemporary grasp of the deeper philosophical teachings.
She is the wisdom and truth of the practice personified, giving yoga in a modern world a voice that is so relatable.
Humble, honest, incredibly funny and not afraid to tell it like it is, Echo creates a space that nurtures self inquiry whilst supporting you on your own unique journey to embracing and trusting yourself.
What to Expect:
A meet and greet with Echo, hosted by Christine, to hear more about how she discovered the practice and what yoga means to her
Time for questions and a bit of self reflection
Guided yoga practice with Echo
Cool down and time to integrate the benefits of the practice
Cocoa and snacks to close