Description:

These classes are dynamic Vinyasa practice where movement meets intention. They blend playful energy with spiritual depth, inviting you to flow with purpose while exploring key areas of the body — including heart-opening backbends, deep hip openers, and inversions.

In each sequence, you’ll move intentionally from pose to pose, making interesting transitions with a focused breath as we dance between strength and surrender.

These classes are designed to challenge you physically while encouraging a deeper understanding of yourself. Expect to explore your edges in a supportive and uplifting environment, with ample space to refine technique, embrace vulnerability, and discover new possibilities.

Whether you're seeking to expand your practice, challenge your boundaries, or find a moment of inner stillness within the movement, these classes are for you. All levels are welcome — come ready to flow, elevate, and have fun.

LIVE CLASSES: (60 mins)

Tuesday: 7am Magic Hour

Thursday 7am Magic Hour

Sunday: 10am Vinyasa (75mins)