These classes are dynamic Vinyasa practice where movement meets intention. They blend playful energy with spiritual depth, inviting you to practice with purpose while exploring key areas of the body — including heart-opening backbends, deep hip openers, and inversions.

In each sequence, you’ll move intentionally from pose to pose, making interesting transitions with a focused breath as we dance between strength and surrender.

These classes are designed to challenge you physically while encouraging a deeper understanding of yourself. Expect to explore your edges in a supportive and uplifting environment, with ample space to refine technique, embrace vulnerability, and discover new possibilities.

Whether you're seeking to expand your practice, challenge your boundaries, or find a moment of inner stillness within the movement, these classes are for you. All levels are welcome.

LIVE CLASSES: (60 mins)

Saturday: 10am Vinyasa (75mins)

CHRISTMAS SCHEDULE

Christmas Eve: 9am Vinyasa

Christmas Day: 10am Vinyasa

Boxing Day: 10am Vinyasa

New Years Eve: 9am Vinyasa

To book online classes please head over to: https://www.momoyoga.com/echo-yoga/

Drop in £12

10 class card £100

Please contact for Echo for link and bank details.

Paypal or bank transfer.